In this episode, R discusses EMF’s with Nat Niddam on her Biohacking Superhuman Performance podcast. There are many forms of EMF, the kind we are talking about are non-ionizing forms of EMF – referred to as radio frequencyRadio Frequency (or RF), a subset of EMF, encompasses electromagnetic wave frequencies ranging from about 3 kilohertz (kHz) to 300 gigahertz (GHz). These frequencies are extensively used in modern wireless... More or microwave, used for wireless communication. These kinds of EMFs are over 1 trillion times higher in a city than what is found in nature. While EMFs help us to advance greatly in the world of technology and communication it comes at a cost. There are several known health risks associated with the levels of EMF that we are exposed to in our homes, cities, schools, and jobs.
Thankfully there are things we can do in our daily routine to help mitigate some of the health risks and there are products that we can use to help us use technology in a safer way.
